Your Balance Diet – Personalized nutrition to help you achieve your health goal and feel your best!

Passionate About Helping You Feel Your Best Through Nutrition

I’m a registered dietitian trained in New York City. My main philosophy is balance. It’s important to maintain balance how you eat to feel like the best version of you! I am passionate about helping people prevent or manage diabetes as well as helping those with chronic kidney disease avoid dialysis. If you are confused or not seeing the results you want, I can help you achieve your health goals without giving up the foods you enjoy.

Personalized Nutrition Education

Understanding Nutrition Labels

Diabetes

*Prediabetes
*Type 1 Diabetes
* Type2 Diabetes
* Gestational Diabetes

Chronic Kidney Disease & End Stage Renal Disease

Expert NutritionCounseling

Personalized nutrition to help you achieve your health goals and feel your best!

About Me

I’m a registered dietitian from the Caribbean who grew up in New York City. Living in New York City has helped me to understand the eating patterns of people from different cultures. I have experience with patients on hemodialysis and peritoneal dialysis where I learned a lot about chronic kidney disease and ESRD. I also worked with the elderly population in nursing home managing conditions such as diabetes, liver failure, heart failure, hypertension, and high cholesterol. Lastly, I have experience working in an outpatient clinic for pregnant mothers and their children addressing infant and prenatal nutrition, constipation, GERD, and gestational diabetes.

It can be challenging to maintain a healthy diet with all of life’s demands. I’m here to make it simple for you. I have been trained in motivational interviewing and will help you you create manageable goals that you will maintain. Those I have worked with appreciate my honest, simple, yet non-judgmental approach. In my free time, I like to relax in nature, bake, and spend time with my family.